sweatcoin: dar viena programėlė, mokanti už įveiktus kilometrus

kitos programėlės, mokančios už surinktą žingsnių kiekį, aprašymas, asmeninė patirtis bei palyginimas su prieš tai aprašyta lympo programėle.


100 days fitness challenge: the end! results, tools and experiences.

lost weight, a marathon, gym workouts, early morning running, cold showers - everything to challenge myself every day! this article tells everything about the 100 days fitness challenge: its goals, tools to reach these goals and the main daily experiences.

100 days fitness challenge: weeks 11, 12 & 13 – common discipline struggles

this is an article about my 100 days fitness challenge the goal of which is to change old harmful habits, increase the significance of self-discipline role in a daily life. describing weeks 11, 12 and 13 together with struggles that appeared at that time.

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