about me


my name is remigijus and i am the author of this blog.

i am a 25 years old male from vilnius, lithuania. i am greatly interested in fitness, nutrition, self-discipline and psychology of all these aspects.

i believe that physical activity is as important as exercising one’s mind. i share my ideas about mentioned fields, seek for a discussion and try to understand fundamentals of human body fitness.

i invite you to read the very first post that i have published about me in order to get acquainted with the main ideas shared.

thank you for your time and attention,




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